|Form Of Supplement
|Type Of Supplement
It helps in keeping your bones strong and prevents osteoporosis. Calcium is used for building and maintaining healthy bones. Besides this, calcium plays a very important role in the body as it is necessary for the normal functioning of nerves, cells, and muscles. Our body can get calcium from one of two sources, namely food/diet or bones. When food fails to meet your body’s calcium requirements, it borrows it from your bones. If this happens over a period of time then it leads to bone loss.
This tablet has a balanced mix of elemental calcium and Vitamin D3. While calcium is necessary to keep the bones strong, Vitamin D helps the body to absorb calcium and phosphorus. Having the right amounts of Vitamin D, calcium, and phosphorus is important for building strong bones.